DOF AT HOME

KEEP CALM AND KEEP DOF'ING

Laptop Work

We're going live (and kicking!) for our DOF and LOF members. 

Worried you are missing out on DOF session's. Fear not - we are taking DOF online with short, sharp sessions to keep you active, moving and social during these unique times!

No equipment required. 

Join us by following these very simply steps:

1. In the day specific event on Facebook, write 'YES DOF'

2. We will send you a link 

3. Click on the link, which will launch Zoom software, tune in at the time and get ready to go!

 

Tips and  hints

  • Turn up early to greet your teach as normal. Any injuries should be recorded

  • Turn off phones / TV / radio / Children

  • Use a laptop or tablet with a large screen or 'mirror' your phone to the TV

  • Don't forget to dress for the occasion - we can see you!

As a small, unique community we are are dependant on you, our fantastic member's to keep going during these very different times. 

Please overcome this fear of trying something new and give it a bash. 

Any questions please contact us here or via Facebook. 

Stay safe and keep safe,

Nigel (DOF) and Tony (LOF)